Lamb chops with asparagus
Ingredients
Ingredients for 2 servings:
2 lamb chops (you can also use mutton)
400g of asparagus
3 tablespoons of butter or coconut oil
salt pepper
Instructions
n a pan, melt the fat and add the chops.
Cover and cook for 8-10 minutes, or until golden brown on one side.
Flip the chops over and cook for another 8-10 minutes, or until the asparagus is soft.
Remove from heat and season to taste with salt and pepper.
One serving contains 7 g of carbohydrates.
Nutrition Facts
Fat: 0% / Protein: 0% / Carbohydrate: 0%
Carbohydrates per serving: 7 g